Breaking News:
10 Foods and Drinks That Make You Look Older -- "Eats That Are Bad for Skin and Teeth You know to wear sunscreen and apply anti-aging ..." -- 01 October 2012
Baking Soda and Castor Solves Over 24 Issues -- "Castor oil has been long used as a natural remedy in the case of various ailments. ..." -- 03 July 2017
Black Pepper and Turmeric – This Combination Could Save Lives -- "Historians from all around the world have produced evidence to show that apparently all ..." -- 11 November 2015
Five ingredients that poison your brain -- "There is no shortage of things driving us crazy in the world today, but there are some ..." -- 02 August 2016
Health Benefits of Coconut Oil -- "Coconut oil is one of the best items to protect you from infections, microorganisms and ..." -- 03 November 2016
Health Benefits of Dates -- "The massive health benefits of dates have made them one of the best ingredients for ..." -- 09 September 2015
Honey And Fake Honey -- "How To Check The Purity Of Honey ? Generally people buy honey from grocery stores ..." -- 31 March 2016
Hot Water Beneficial -- "The therapeutic value of hot water is not a newly discovered, it has been used by the ..." -- 09 December 2015
How to Keep Your Brain Young -- "Alzheimer's disease affects about 5.3 million Americans. It's the leading cause of ..." -- 18 August 2014
Hydration is important -- "Water is the basis of all life and that includes your body. The muscles that move your ..." -- 13 May 2015
Pin It

Ginger

 is nature gifted pain killer having analgesic properties like the popular ibuprofen. It reduces pain-causing prostaglandin levels in the body and usually use to treat pain and inflammation. Its active ingredients quartet, gingerols, paradols, shogaols, and zingerone which effectively reduce pain. Drink ginger tea to get relief from acute pain.

 ginger-1

Turmeric
Study shown turmeric more effective anti-inflammatory than steroid medications when dealing with acute inflammation. Curcumin, a natural phenol present in turmeric root, is another natural anti-inflammatory. Curcumin suppresses pain same mechanism as drugs like COX-1 and COX-2 inhibitors does.

Turmeric

Olive oil
Olive oil is like golden liquid which fight pain fast. It contain antioxidant called polyphenols that help reduce common pain-causing mechanism in the body. Researchers say olive oils that acts as a natural anti-inflammatory, as like nonsteroidal anti-inflammatory drugs such as aspirin or ibuprofen.

olive oils

Salmon
Salmon is tasty and a healthy protein, it contain omega-3 fatty acids, which help in reducing arthritic pain . Salmon also good for your heart health. According to one study, consuming omega-3s in the form of a fish oil supplement was better than relief experienced from taking ibuprofen.

salmon

Cherries
Study found that tart cherry extract is ten times more effective than aspirin at relieving inflammation. Cherries can help reduce pain through the presence of a phytonutrient called anthocyanins, which have antioxidant and anti-inflammatory properties.

cherry-1

Grapes
Compound resveratrol, naturally found in the skins of grapes. It work same that aspirin and other anti-inflammatory drugs perform. Resveratrol compound stop certain cells in the body from responding to the signals of inflammation, suggesting that it could ultimately help fight pain.

grape-varieties

Flax Seeds and Flax Oil
Flax seeds and cold-pressed flax oil, contain plentiful amounts of fatty acids known as Omega-3s which has anti-inflammatory properties.

fish-oil-vs-flaxseed-oil

Disclaimer: This website is for information purposes only. By providing the information contained herein we are not diagnosing, treating, curing, mitigating, or preventing any type of disease or medical condition. Before beginning any type of natural, integrative or conventional treatment regime, it is advisible to seek the advice of a licensed healthcare professional.

healthy_body1

Pin It

Top view

19.08.2017

What Will Happen to Your

Chicken eggs possess numerous beneficial

+ View

04.07.2017

The Best Greens To Eat

We all know that greens are important to eat and

+ View

04.07.2017

Eat Daily For Clean

The other day my dad went to see his doctor. My

+ View

29.12.2016

5 Foods You Should NEVER

Since childhood, we’ve all been told to add as

+ View

Most Popular

30 Biggest Lies In ...

1 -- You can get as big as a pro bodybuilder. ...

+ View

Antioxidants

Within the human body, millions of processes are ...

+ View

Best Ways to Get Fiber ...

 Dietary fiber is something that we need to ...

+ View

Health Videos

Wonderful Life

8 Things That Happen To ...

If ginger is not a common staple in your diet, ...

This plant return ...

Maintaining health is not easy, and aging makes ...

Fruit That Will Make ...

The liver is an organ that if treated unproperly ...

Natural Homemade ...

Turmeric and Coconut oil Toothpaste Nowadays ...

  • Prev
  • Sponsored Section
Scroll to top